I have a confession to make, I am currently obsessed with the core training that I've been doing. It is so amazing, I have never felt my abs burn like that and can already tell that it is helping my posture (less slouching!). My son has taken a liking to exercising as well. The other day he wanted to workout with me so he ran 1km on the treadmill and then did a 100 jumping jacks. When he was done he came next to me and tired to do push ups, but was struggling so he said to me : ''I am really out of shape!'' I laughed so hard!
I am also obsessed with Portobello Burgers. I could eat one every night for dinner, and the good news is that it is one of the easiest recipes to make. This recipe is also where I make an exception and consume dairy. I like to top it with gouda cheese, tomatoes, avocados, lettuce and mayonnaise. Keep some napkins close by, you will need them!
Did you know that there are more antioxidants in the caps than in the stems of mushrooms and that the nutrients are not destroyed during the cooking process?
Did you know that there are more antioxidants in the caps than in the stems of mushrooms and that the nutrients are not destroyed during the cooking process?
Have a great day and don't forget to like my page on Facebook and to follow me on Instagram, twitter (@aavoine) and pinterest! If you like this blog, please subscribe to it's RSS Feed or via email!
Thanks for reading!
Amélie
No comments:
Post a Comment